BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Q2//App//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:STANDARD
DTSTART:20271107T010000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
END:STANDARD
BEGIN:DAYLIGHT
DTSTART:20270314T030000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:354@q2lifespan.com
DTSTAMP:20260502T141905Z
DTSTART;TZID=America/Toronto:20250607T103000
DTEND;TZID=America/Toronto:20250607T120000
SUMMARY:Longevity Hike (Mt-Royal) with Guided Yoga
STATUS:CONFIRMED
DESCRIPTION:Postponed due to hazardous air quality\n\nHosted by Longevity M
 ontreal\nSaturday\, June 07th | 10:30 AM | Mont-Royal\n\nThis Saturday\, w
 e’re blending movement\, breath\, and community care.\n\nJoin us for a s
 pecial Longevity Hike up Mont-Royal\, followed by a guided yoga session at
  the summit. Whether you’re coming to stretch\, sweat\, or simply connec
 t with others\, this is a beautiful way to start your weekend.\n\nTwo ways
  to join us\n\n🟢 Option 1 – Hike + Yoga\nWe’ll meet at 10:30 AM at 
 the outdoor Street Fitness (a 6-minute walk from metro stations Mont-Royal
  & Laurier) (https://maps.app.goo.gl/4q76TJJj9L8w7quW9)\, then hike up to 
 the summit at an active but social pace.\n\n🟣 Option 2 – Yoga Only\nN
 ot up for the hike? You can still join us at the top of the mountain aroun
 d 12:30 PM for the yoga session.\n🚗 There is parking available at the s
 ummit if you prefer to drive. (https://maps.app.goo.gl/SHuy1hcSptPoKVqp6) 
 (A live location will be sent via WhatsApp (https://chat.whatsapp.com/KzXA
 zyxD6ooArM9wGcfPaU)the day of)\n\nWhichever way you join\, we’re happy t
 o have you.\n\n---\n\nWhat to know\n\n• Round-trip hike\, suitable for m
 ost fitness levels\n• Guided yoga begins around 12h30 at the summit\n•
  Bring sunscreen\, water\, and a snack + layers as needed ⛅\n• Open to
  all (solo\, with friends\, &/or family)\n• No expectations\, just commu
 nity\n\nRecommended: Bring a yoga mat or a blanket.\n\n---\n\n📍 Meeting
  point – Street Fitness Gym (Near Mont-Royal & Laurier Metro (https://ma
 ps.app.goo.gl/GqpDvTR2p5brxsZb8))\n💬 Join our WhatsApp chat for updates
  and coordination (https://chat.whatsapp.com/KzXAzyxD6ooArM9wGcfPaU)\n🥾
  Follow us on Strava to track our hikes and upcoming physical activities (
 https://www.strava.com/clubs/longevity-montreal)\n📸 Follow Longevity Mo
 ntreal on Instagram (https://www.instagram.com/longevitymontreal/?fbclid=I
 wZXh0bgNhZW0CMTEAAR1rYgAUJQBZhy-tqnpWCGY47PhgvOErR8VZQXTnffgnYY0z6wvDUumbl
 50_aem_-kKPwrK-nzeC6qIuPo4HTA)\n📘 Join us on Facebook (https://www.face
 book.com/profile.php?id=61574219552788)\n\nWeather check\n🌤️ View the
  7-day Montreal forecast (https://www.theweathernetwork.com/en/city/ca/que
 bec/montreal/7-days)\n\nLet’s keep building something meaningful\, one h
 ike at a time!\n– Anrif
X-ALT-DESC;FMTTYPE=text/html:<!-- wp:paragraph {"style":{"typography":{"fon
 tStyle":"normal"\,"fontWeight":"800"\,"textDecoration":"underline"}}\,"fon
 tSize":"large"} -->\n<p class="has-large-font-size" style="font-style:norm
 al\;font-weight:800\;text-decoration:underline"><strong><em>Postponed due 
 to hazardous air quality</em></strong></p>\n<!-- /wp:paragraph -->\n\n<!--
  wp:paragraph -->\n<p>Hosted by Longevity Montreal<br>Saturday\, June 07th
  | 10:30 AM | Mont-Royal</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph 
 {"className":""} -->\n<p>This Saturday\, we’re blending movement\, breat
 h\, and community care.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph {
 "className":""} -->\n<p>Join us for a special Longevity Hike up <strong>Mo
 nt-Royal</strong>\, followed by a <strong>guided yoga session</strong> at 
 the summit. Whether you’re coming to stretch\, sweat\, or simply connect
  with others\, this is a beautiful way to start your weekend.</p>\n<!-- /w
 p:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->\
 n\n<!-- wp:heading {"level":3} -->\n<h3 class="wp-block-heading"><strong>T
 wo ways to join us</strong></h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragrap
 h -->\n<p>🟢 <strong>Option 1 – Hike + Yoga</strong><br>We’ll meet a
 t <strong>10:30 AM</strong> at the outdoor <a href="https://maps.app.goo.g
 l/4q76TJJj9L8w7quW9"><strong>Street Fitness</strong> (a 6-minute walk from
  metro stations Mont-Royal &amp\; Laurier)</a>\, then hike up to the summi
 t at an active but social pace.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:par
 agraph -->\n<p>🟣 <strong>Option 2 – Yoga Only</strong><br>Not up for 
 the hike? You can still join us at the <strong>top of the mountain around 
 12:30 PM</strong> for the yoga session.<br>🚗 <a href="https://maps.app.
 goo.gl/SHuy1hcSptPoKVqp6">There is parking available at the summit if you 
 prefer to drive.</a> (A live location will be sent via <a href="https://ch
 at.whatsapp.com/KzXAzyxD6ooArM9wGcfPaU">WhatsApp </a>the day of)</p>\n<!--
  /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Whichever way you join\, w
 e’re happy to have you.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:separator
  -->\n<hr class="wp-block-separator has-alpha-channel-opacity" />\n<!-- /w
 p:separator -->\n\n<!-- wp:heading {"level":3\,"className":""} -->\n<h3 cl
 ass="wp-block-heading"><strong>What to know</strong></h3>\n<!-- /wp:headin
 g -->\n\n<!-- wp:paragraph {"className":""} -->\n<p>• Round-trip hike\, 
 suitable for most fitness levels<br>• Guided yoga begins around 12h30 at
  the summit<br>• Bring sunscreen\, water\, and a snack + layers as neede
 d ⛅<br>• Open to all (solo\, with friends\, &amp\;/or family)<br>• N
 o expectations\, just community</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:par
 agraph {"className":""} -->\n<p>Recommended: <strong>Bring a yoga mat or a
  blanket</strong>.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:separator -->\n<
 hr class="wp-block-separator has-alpha-channel-opacity" />\n<!-- /wp:separ
 ator -->\n\n<!-- wp:paragraph {"className":""} -->\n<p>📍 <a href="https
 ://maps.app.goo.gl/GqpDvTR2p5brxsZb8">Meeting point – Street Fitness Gym
  (Near Mont-Royal &amp\; Laurier Metro</a>)<br>💬 <a href="https://chat.
 whatsapp.com/KzXAzyxD6ooArM9wGcfPaU">Join our WhatsApp chat for updates an
 d coordination</a><br>🥾 <a href="https://www.strava.com/clubs/longevity
 -montreal">Follow us on Strava to track our hikes and upcoming physical ac
 tivities</a><br>📸 <a href="https://www.instagram.com/longevitymontreal/
 ?fbclid=IwZXh0bgNhZW0CMTEAAR1rYgAUJQBZhy-tqnpWCGY47PhgvOErR8VZQXTnffgnYY0z
 6wvDUumbl50_aem_-kKPwrK-nzeC6qIuPo4HTA">Follow Longevity Montreal on Insta
 gram</a><br>📘 <a href="https://www.facebook.com/profile.php?id=61574219
 552788">Join us on Facebook</a></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:par
 agraph {"className":""} -->\n<p><strong>Weather check</strong><br>🌤️ 
 <a href="https://www.theweathernetwork.com/en/city/ca/quebec/montreal/7-da
 ys">View the 7-day Montreal forecast</a></p>\n<!-- /wp:paragraph -->\n\n<!
 -- wp:paragraph -->\n<p>Let’s keep building something meaningful\, one h
 ike at a time!<br>– Anrif</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragra
 ph -->\n<p></p>\n<!-- /wp:paragraph -->
URL:https://www.q2lifespan.com/events/longevity-hike-with-guided-yoga-june-
 07th-2025/
LAST-MODIFIED:20250612T174213Z
CREATED:20250604T131346Z
BEGIN:VALARM
TRIGGER:-PT1H
ACTION:DISPLAY
DESCRIPTION:Event reminder
END:VALARM
END:VEVENT
END:VCALENDAR