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UID:389@q2lifespan.com
DTSTAMP:20260502T142120Z
DTSTART;TZID=America/Toronto:20250614T103000
DTEND;TZID=America/Toronto:20250614T143000
SUMMARY:Longevity Hike (Mt-Royal) with Guided Yoga
STATUS:CONFIRMED
DESCRIPTION:Hosted by Longevity Montreal\nSaturday\, June 14th | 10:30 AM |
  Mont-Royal\n\nThis Saturday\, we’re blending movement\, breath\, and co
 mmunity care.\n\nJoin us for a special Longevity Hike up Mont-Royal\, fol
 lowed by a guided yoga session at the summit. Whether you’re coming to
  stretch\, sweat\, or simply connect with others\, this is a beautiful way
  to start your weekend.\n\n \nTwo ways to join us\n\n🟢 Option 1 – H
 ike + Yoga\nWe’ll meet at 10:30 AM at the outdoor Street Fitness (a 
 6-minute walk from metro stations Mont-Royal & Laurier) (https://maps.app.
 goo.gl/4q76TJJj9L8w7quW9)\, then hike up to the summit at an active but so
 cial pace.\n\n🟣 Option 2 – Yoga Only\nNot up for the hike? You can s
 till join us at the top of the mountain around 12:30 PM for the yoga ses
 sion.\n🚗 There is parking available at the summit if you prefer to dri
 ve. (https://maps.app.goo.gl/SHuy1hcSptPoKVqp6) (A live location will be 
 sent via WhatsApp  (https://chat.whatsapp.com/KzXAzyxD6ooArM9wGcfPaU)the
  day of)\n\nWhichever way you join\, we’re happy to have you.\n\n---\n\n
 What to know\n\n• Round-trip hike\, suitable for most fitness levels\n�
 � Guided yoga begins around 12h30 at the summit\n• Bring sunscreen\, wat
 er\, and a snack + layers as needed ⛅\n• Open to all (solo\, with frie
 nds\, &/or family)\n• No expectations\, just community\n\nRecommended: 
 Bring a yoga mat or a blanket.\n\n---\n\n📍 Meeting point – Street Fi
 tness Gym (Near Mont-Royal & Laurier Metro (https://maps.app.goo.gl/GqpDvT
 R2p5brxsZb8))\n💬 Join our WhatsApp chat for updates and coordination (
 https://chat.whatsapp.com/KzXAzyxD6ooArM9wGcfPaU)\n🥾 Follow us on Stra
 va to track our hikes and upcoming physical activities (https://www.strava
 .com/clubs/longevity-montreal)\n📸 Follow Longevity Montreal on Instagr
 am (https://www.instagram.com/longevitymontreal/?fbclid=IwZXh0bgNhZW0CMTEA
 AR1rYgAUJQBZhy-tqnpWCGY47PhgvOErR8VZQXTnffgnYY0z6wvDUumbl50_aem_-kKPwrK-nz
 eC6qIuPo4HTA)\n📘 Join us on Facebook (https://www.facebook.com/profile
 .php?id=61574219552788)\n\nWeather check\n🌤️ View the 7-day Montreal
  forecast (https://www.theweathernetwork.com/en/city/ca/quebec/montreal/7-
 days)\n\nLet’s keep building something meaningful\, one hike at a time!\
 n– Anrif
X-ALT-DESC;FMTTYPE=text/html:Hosted by Longevity Montreal\nSaturday\, June 
 14th | 10:30 AM | Mont-Royal\n\nThis Saturday\, we’re blending movement\
 , breath\, and community care.\n\nJoin us for a special Longevity Hike up�
 �<strong>Mont-Royal</strong>\, followed by a <strong>guided yoga session<
 /strong> at the summit. Whether you’re coming to stretch\, sweat\, or s
 imply connect with others\, this is a beautiful way to start your weekend.
 \n\n&nbsp\;\n<h3 class="wp-block-heading"><strong>Two ways to join us</str
 ong></h3>\n🟢 <strong>Option 1 – Hike + Yoga</strong>\nWe’ll meet a
 t <strong>10:30 AM</strong> at the outdoor <a href="https://maps.app.go
 o.gl/4q76TJJj9L8w7quW9"><strong>Street Fitness</strong> (a 6-minute walk 
 from metro stations Mont-Royal &amp\; Laurier)</a>\, then hike up to the s
 ummit at an active but social pace.\n\n🟣 <strong>Option 2 – Yoga Onl
 y</strong>\nNot up for the hike? You can still join us at the <strong>top
  of the mountain around 12:30 PM</strong> for the yoga session.\n🚗 <a
  href="https://maps.app.goo.gl/SHuy1hcSptPoKVqp6">There is parking availab
 le at the summit if you prefer to drive.</a> (A live location will be sen
 t via <a href="https://chat.whatsapp.com/KzXAzyxD6ooArM9wGcfPaU">WhatsApp
  </a>the day of)\n\nWhichever way you join\, we’re happy to have you.\n
 \n<hr class="wp-block-separator has-alpha-channel-opacity" />\n\n<h3 class
 ="wp-block-heading"><strong>What to know</strong></h3>\n• Round-trip hik
 e\, suitable for most fitness levels\n• Guided yoga begins around 12h30 
 at the summit\n• Bring sunscreen\, water\, and a snack + layers as neede
 d ⛅\n• Open to all (solo\, with friends\, &amp\;/or family)\n• No ex
 pectations\, just community\n\nRecommended: <strong>Bring a yoga mat or a
  blanket</strong>.\n\n<hr class="wp-block-separator has-alpha-channel-opac
 ity" />\n\n📍 <a href="https://maps.app.goo.gl/GqpDvTR2p5brxsZb8">Meeti
 ng point – Street Fitness Gym (Near Mont-Royal &amp\; Laurier Metro</a>)
 \n💬 <a href="https://chat.whatsapp.com/KzXAzyxD6ooArM9wGcfPaU">Join ou
 r WhatsApp chat for updates and coordination</a>\n🥾 <a href="https://w
 ww.strava.com/clubs/longevity-montreal">Follow us on Strava to track our h
 ikes and upcoming physical activities</a>\n📸 <a href="https://www.inst
 agram.com/longevitymontreal/?fbclid=IwZXh0bgNhZW0CMTEAAR1rYgAUJQBZhy-tqnpW
 CGY47PhgvOErR8VZQXTnffgnYY0z6wvDUumbl50_aem_-kKPwrK-nzeC6qIuPo4HTA">Follow
  Longevity Montreal on Instagram</a>\n📘 <a href="https://www.facebook.
 com/profile.php?id=61574219552788">Join us on Facebook</a>\n\n<strong>Weat
 her check</strong>\n🌤️ <a href="https://www.theweathernetwork.com/en
 /city/ca/quebec/montreal/7-days">View the 7-day Montreal forecast</a>\n\nL
 et’s keep building something meaningful\, one hike at a time!\n– Anrif
URL:https://www.q2lifespan.com/events/longevity-hike-mt-royal-with-guided-y
 oga/
LAST-MODIFIED:20250613T103128Z
CREATED:20250609T122941Z
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