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UID:357@q2lifespan.com
DTSTAMP:20260502T143055Z
DTSTART;TZID=America/Toronto:20250510T103000
DTEND;TZID=America/Toronto:20250510T120000
SUMMARY:Longevity Hike (Mt-Royal) May 10th\, 2025
STATUS:CONFIRMED
DESCRIPTION:Hosted by Longevity Montréal\nSaturday\, May 10th | 10:30 AM |
  Mont-Royal\n\nThis Saturday\, we’re still going ahead with our hike\, b
 ut it’s looking like it might be a bit wetter and chillier than usual. I
 f you're still down to move\, connect\, and breathe in the fresh mountain 
 air\, we’d love to see you there.\n\nWe'll meet at 10:30 am at the Sir G
 eorge-Étienne Cartier Monument and hike up together at a relaxed\, social
  pace. No pressure\, no expectations—just good company and a shared walk
  up the mountain.\n\nThe weather is calling for light showers\, cooler tem
 ps (around 10–16°C)\, and some wind\, so please dress appropriately:\n\
 n• Wear a water-resistant jacket or bring a light rain layer\n\n• Cons
 ider a hat or hood\, especially for wind\n\n• Shoes with good grip are r
 ecommended\n\n• Layers are better than bulk—especially for variable we
 ather\n\nIf it feels right for you to come\, we’ll be there.\n\n---\n\nW
 hat to know\n\n• Round-trip hike\, suitable for most fitness levels\n•
  Slight rain and wind expected\, plan gear accordingly\n• Bring water an
 d something warm\n• Open to all—come solo or with friends\n• No expe
 ctations\, just community\n\n📍 Meeting point – Sir George-Étienne Ca
 rtier Monument (https://www.google.com/maps/place/Monument+to+Sir+George-%
 C3%89tienne+Cartier/@45.514359\,-73.5865017\,18.37z/data=!4m10!1m2!2m1!1sg
 eorge+etienne+cartier!3m6!1s0x4cc91a320b7b7cb1:0xd7b453760780c689!8m2!3d45
 .5142332!4d-73.5852154!15sChZnZW9yZ2UgZXRpZW5uZSBjYXJ0aWVyWhgiFmdlb3JnZSBl
 dGllbm5lIGNhcnRpZXKSAQhtb251bWVudOABAA!16s%2Fm%2F0806q9_!5m1!1e2?entry=ttu
 &g_ep=EgoyMDI1MDQwOC4wIKXMDSoASAFQAw%3D%3D)\n💬 Join our WhatsApp chat f
 or updates and coordination (https://chat.whatsapp.com/JSaf3nzgAUw2NS9bE5z
 klw)\n🥾 Follow us on Strava to track our hikes and upcoming physical ac
 tivities (https://www.strava.com/clubs/longevity-montreal)\n📸 Follow Lo
 ngevity Montreal on Instagram (https://www.instagram.com/longevitymontreal
 /?fbclid=IwZXh0bgNhZW0CMTEAAR1rYgAUJQBZhy-tqnpWCGY47PhgvOErR8VZQXTnffgnYY0
 z6wvDUumbl50_aem_-kKPwrK-nzeC6qIuPo4HTA)\n📘 Join us on Facebook (https:
 //www.facebook.com/profile.php?id=61574219552788)\n\nWeather check\n🌤�
 � View the 7-day Montreal forecast (https://www.theweathernetwork.com/en/c
 ity/ca/quebec/montreal/7-days)\n\nLet’s keep building something meaningf
 ul\, one hike at a time.\n– Anrif
X-ALT-DESC;FMTTYPE=text/html:<!-- wp:paragraph -->\n<p><strong>Hosted by Lo
 ngevity Montréal</strong><br><strong>Saturday\, May 10th | 10:30 AM | Mon
 t-Royal</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph {"classN
 ame":""} -->\n<p>This Saturday\, we’re still going ahead with our hike\,
  but it’s looking like it might be a bit wetter and chillier than usual.
  If you're still down to move\, connect\, and breathe in the fresh mountai
 n air\, we’d love to see you there.</p>\n<!-- /wp:paragraph -->\n\n<!-- 
 wp:paragraph {"className":""} -->\n<p>We'll meet at <strong>10:30 am</stro
 ng> at the <strong>Sir George-Étienne Cartier Monument</strong> and hike 
 up together at a relaxed\, social pace. No pressure\, no expectations—ju
 st good company and a shared walk up the mountain.</p>\n<!-- /wp:paragraph
  -->\n\n<!-- wp:paragraph {"className":""} -->\n<p>The weather is calling 
 for light showers\, cooler temps (around 10–16°C)\, and some wind\, so 
 <strong>please dress appropriately</strong>:</p>\n<!-- /wp:paragraph -->\n
 \n<!-- wp:list -->\n<ul class="wp-block-list"><!-- wp:list-item -->\n<li>W
 ear a <strong>water-resistant jacket</strong> or bring a light rain layer<
 /li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Consider a <str
 ong>hat or hood</strong>\, especially for wind</li>\n<!-- /wp:list-item --
 >\n\n<!-- wp:list-item -->\n<li>Shoes with <strong>good grip</strong> are 
 recommended</li>\n<!-- /wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Lay
 ers are better than bulk—especially for variable weather</li>\n<!-- /wp:
 list-item --></ul>\n<!-- /wp:list -->\n\n<!-- wp:paragraph {"className":""
 } -->\n<p>If it feels right for you to come\, we’ll be there.</p>\n<!-- 
 /wp:paragraph -->\n\n<!-- wp:separator -->\n<hr class="wp-block-separator 
 has-alpha-channel-opacity" />\n<!-- /wp:separator -->\n\n<!-- wp:heading {
 "level":3\,"className":""} -->\n<h3 class="wp-block-heading"><strong>What 
 to know</strong></h3>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {"classNa
 me":""} -->\n<p>• Round-trip hike\, suitable for most fitness levels<br>
 • Slight rain and wind expected\, plan gear accordingly<br>• Bring wat
 er and something warm<br>• Open to all—come solo or with friends<br>�
 � No expectations\, just community</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:
 paragraph {"className":""} -->\n<p>📍 <a href="https://www.google.com/ma
 ps/place/Monument+to+Sir+George-%C3%89tienne+Cartier/@45.514359\,-73.58650
 17\,18.37z/data=!4m10!1m2!2m1!1sgeorge+etienne+cartier!3m6!1s0x4cc91a320b7
 b7cb1:0xd7b453760780c689!8m2!3d45.5142332!4d-73.5852154!15sChZnZW9yZ2UgZXR
 pZW5uZSBjYXJ0aWVyWhgiFmdlb3JnZSBldGllbm5lIGNhcnRpZXKSAQhtb251bWVudOABAA!16
 s%2Fm%2F0806q9_!5m1!1e2?entry=ttu&amp\;g_ep=EgoyMDI1MDQwOC4wIKXMDSoASAFQAw
 %3D%3D">Meeting point – Sir George-Étienne Cartier Monument</a><br>💬
  <a href="https://chat.whatsapp.com/JSaf3nzgAUw2NS9bE5zklw">Join our Whats
 App chat for updates and coordination</a><br>🥾 <a href="https://www.str
 ava.com/clubs/longevity-montreal">Follow us on Strava to track our hikes a
 nd upcoming physical activities</a><br>📸 <a href="https://www.instagram
 .com/longevitymontreal/?fbclid=IwZXh0bgNhZW0CMTEAAR1rYgAUJQBZhy-tqnpWCGY47
 PhgvOErR8VZQXTnffgnYY0z6wvDUumbl50_aem_-kKPwrK-nzeC6qIuPo4HTA">Follow Long
 evity Montreal on Instagram</a><br>📘 <a href="https://www.facebook.com/
 profile.php?id=61574219552788">Join us on Facebook</a></p>\n<!-- /wp:parag
 raph -->\n\n<!-- wp:paragraph {"className":""} -->\n<p><strong>Weather che
 ck</strong><br>🌤️ <a href="https://www.theweathernetwork.com/en/city/
 ca/quebec/montreal/7-days">View the 7-day Montreal forecast</a></p>\n<!-- 
 /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Let’s keep building somet
 hing meaningful\, one hike at a time.<br>– Anrif</p>\n<!-- /wp:paragraph
  -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->
URL:https://www.q2lifespan.com/events/longevity-hike-mt-royal-025-5-10/
LAST-MODIFIED:20250612T173915Z
CREATED:20250509T125839Z
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