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DTSTART:20271107T010000
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UID:450@q2lifespan.com
DTSTAMP:20260502T125233Z
DTSTART;TZID=America/Toronto:20250712T103000
DTEND;TZID=America/Toronto:20250712T133000
SUMMARY:Longevity Hike (Mt-Royal) July 12th\, 2025
STATUS:CONFIRMED
DESCRIPTION:Hosted by Longevity MontréalSaturday\, July 12th | 10:30 AM | 
 Mont-Royal\n\n---\n\nDescription\n\nThis Saturday\, we’re lacing up for 
 another Longevity Hike\, a weekly ritual of movement\, nature\, and shared
  momentum. No frills\, just a group of curious humans walking and talking 
 as we make our way up Mont-Royal together.\n\nWe’ll be starting near th
 e Street Fitness gym\, about 6 minutes walking from both Mont-Royal and La
 urier metro stations. From there\, we’ll head up the mountain at a stead
 y\, social pace. The hike is open to all fitness levels and all forms of c
 ompany. Come solo\, bring a friend\, or tag along with family.\n\n---\n\nW
 hat to know\n\n• Round-trip hike\, suitable for most fitness levels\n•
  Bring sunscreen\, water\, and a snack as needed\n• Open to all (solo\, 
 with friends\, &/or family)\n• No expectations\, just community\n\n---\n
 \n📍 Meeting point – Street Fitness Gym (Near Mont-Royal & Laurier Me
 tro (https://maps.app.goo.gl/GqpDvTR2p5brxsZb8))\n💬 Join our WhatsApp 
 chat for updates and coordination (https://chat.whatsapp.com/KzXAzyxD6ooAr
 M9wGcfPaU)\n🥾 Follow us on Strava to track our hikes and upcoming phys
 ical activities (https://www.strava.com/clubs/longevity-montreal)\n📸 F
 ollow Longevity Montreal on Instagram (https://www.instagram.com/longevity
 montreal/?fbclid=IwZXh0bgNhZW0CMTEAAR1rYgAUJQBZhy-tqnpWCGY47PhgvOErR8VZQXT
 nffgnYY0z6wvDUumbl50_aem_-kKPwrK-nzeC6qIuPo4HTA)\n📘 Join us on Faceboo
 k (https://www.facebook.com/profile.php?id=61574219552788)\n\nWeather chec
 k\n🌤️ View the 7-day Montreal forecast (https://www.theweathernetwor
 k.com/en/city/ca/quebec/montreal/7-days)\n\nLet’s keep building somethin
 g meaningful\, one hike at a time!\n– Anrif
X-ALT-DESC;FMTTYPE=text/html:<p data-start="114" data-end="350"><strong dat
 a-start="114" data-end="146">Hosted by Longevity Montréal</strong><br dat
 a-start="146" data-end="149" /><strong data-start="149" data-end="196">Sat
 urday\, July 12th | 10:30 AM | Mont-Royal</strong></p>\n\n\n<hr data-start
 ="352" data-end="355" />\n\n<h3 data-start="357" data-end="378"><strong da
 ta-start="361" data-end="376">Description</strong></h3>\n<p data-start="37
 9" data-end="600">This Saturday\, we’re lacing up for another Longevity 
 Hike\, a weekly ritual of movement\, nature\, and shared momentum. No fril
 ls\, just a group of curious humans walking and talking as we make our way
  up Mont-Royal together.</p>\n<p data-start="602" data-end="940">We’ll b
 e starting near the <strong data-start="661" data-end="683">Street Fitnes
 s gym</strong>\, about 6 minutes walking from both Mont-Royal and Laurier 
 metro stations. From there\, we’ll head up the mountain at a steady\, so
 cial pace. The hike is open to all fitness levels and all forms of company
 . Come solo\, bring a friend\, or tag along with family.</p>\n\n\n<hr clas
 s="wp-block-separator has-alpha-channel-opacity" />\n\n<h3 class="wp-block
 -heading"><strong>What to know</strong></h3>\n• Round-trip hike\, suitab
 le for most fitness levels\n• Bring sunscreen\, water\, and a snack as n
 eeded\n• Open to all (solo\, with friends\, &amp\;/or family)\n• No ex
 pectations\, just community\n\n<hr class="wp-block-separator has-alpha-cha
 nnel-opacity" />\n\n📍 <a href="https://maps.app.goo.gl/GqpDvTR2p5brxsZ
 b8">Meeting point – Street Fitness Gym (Near Mont-Royal &amp\; Laurier M
 etro</a>)\n💬 <a href="https://chat.whatsapp.com/KzXAzyxD6ooArM9wGcfPaU
 ">Join our WhatsApp chat for updates and coordination</a>\n🥾 <a href="
 https://www.strava.com/clubs/longevity-montreal">Follow us on Strava to tr
 ack our hikes and upcoming physical activities</a>\n📸 <a href="https:/
 /www.instagram.com/longevitymontreal/?fbclid=IwZXh0bgNhZW0CMTEAAR1rYgAUJQB
 Zhy-tqnpWCGY47PhgvOErR8VZQXTnffgnYY0z6wvDUumbl50_aem_-kKPwrK-nzeC6qIuPo4HT
 A">Follow Longevity Montreal on Instagram</a>\n📘 <a href="https://www.
 facebook.com/profile.php?id=61574219552788">Join us on Facebook</a>\n\n<st
 rong>Weather check</strong>\n🌤️ <a href="https://www.theweathernetwo
 rk.com/en/city/ca/quebec/montreal/7-days">View the 7-day Montreal forecast
 </a>\n\nLet’s keep building something meaningful\, one hike at a time!\n
 – Anrif
URL:https://www.q2lifespan.com/events/longevity-hike-mt-royal-july-12th-202
 5/
LAST-MODIFIED:20250711T211005Z
CREATED:20250711T211005Z
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