BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Q2//App//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/Toronto BEGIN:STANDARD DTSTART:20271107T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20270314T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:454@q2lifespan.com DTSTAMP:20260421T090723Z DTSTART;TZID=America/Toronto:20250809T103000 DTEND;TZID=America/Toronto:20250809T133000 SUMMARY:Longevity Walk (Mt-Royal) August 9th\, 2025 STATUS:CONFIRMED DESCRIPTION:Hosted by: Anrif\n\nAre you tired of spending your warm summer days indoors\, do you sit at a desk all day\, and could you benefit from s ome great company? If you answered yes to any (or all) of these questions\ , then this event may be for you!\n\nJoin us on a Longevity-Walk up Mont-R oyal\, this Saturday at 10:30am for an opportunity to reconnect with natur e\, one other\, and mostly importantly.. ourselves.\n\n---\n\nWhat to know \n\nWe’ll be starting near the Street Fitness gym (https://maps.app.goo .gl/GqpDvTR2p5brxsZb8)\, a 6 minutes walk from both Mont-Royal and Laurier metro stations. From there\, we’ll head up the mountain at a steady\, s ocial pace. The hike is open to all fitness levels and all forms of compan y. Come solo\, bring a friend\, or tag along with family!\n\n• Round-tri p walk\, suitable for most fitness levels\n• Should you arrive early/lea ve late\, the meeting location doubles as an outdoor Calisthenics gym 😉 \n• Bring sunscreen\, water\, and a snack as needed\n• Open to all (so lo\, with friends\, &/or family)\n• No expectations\, just community\n\n ---\n\nAgenda\n\n​10:30 – 10:50 AM | Departure towards the Monument Si r George-Étienne Cartier (https://www.google.com/maps/place/Monument+to+S ir+George-%C3%89tienne+Cartier/@45.5142369\,-73.5877957\,16z/data=!3m1!4b1 !4m6!3m5!1s0x4cc91a320b7b7cb1:0xd7b453760780c689!8m2!3d45.5142332!4d-73.58 52154!16s%2Fm%2F0806q9_!5m1!1e2?entry=ttu&g_ep=EgoyMDI1MDgwNS4wIKXMDSoASAF QAw%3D%3D)\n\n​10:50-55 AM | Arrival at the Mountain's base\, & an alter native meet-up spot for attendees\n\n​10:55 – ≈11:50 AM | We reach t he peak\, with an opportunity for a water/bathroom break:\n\n​→ A cafe is available for food or drinks\, with indoor seating available for a res t and discussion period.\n\n≈​12:10 – 1:00 PM | Making our way down the mountain\, our Longevity Walk comes to and end\, and our weekend begin s!\n\n---\n\n📍 Meeting point – Street Fitness Gym (Near Mont-Royal & Laurier Metro (https://maps.app.goo.gl/GqpDvTR2p5brxsZb8))\n💬 Join ou r WhatsApp chat for updates and coordination (https://chat.whatsapp.com/Bp 1sCzZfjOE197K08umWvL)\n🥾 Follow us on Strava to track our hikes and up coming physical activities (https://www.strava.com/clubs/longevity-montrea l)\n📸 Follow Longevity Montreal on Instagram (https://www.instagram.co m/longevitymontreal/?fbclid=IwZXh0bgNhZW0CMTEAAR1rYgAUJQBZhy-tqnpWCGY47Phg vOErR8VZQXTnffgnYY0z6wvDUumbl50_aem_-kKPwrK-nzeC6qIuPo4HTA)\n📘 Join us on Facebook (https://www.facebook.com/profile.php?id=61574219552788)\n\nW eather check\n🌤️ View the 7-day Montreal forecast (https://www.thewe athernetwork.com/en/city/ca/quebec/montreal/7-days)\n\nSee you on the moun tain!\n– Anrif X-ALT-DESC;FMTTYPE=text/html:

Hosted by: Anrif

\nAre you tired of spending your warm summer days indoors\, do you sit at a desk all day\, and could you benefit from some great company? If you answered yes to any (or all) of these questions\, then this event may be for you!\n\nJoin us on a Longevity-Walk up Mont-Royal\, this Saturday at 10:30am for an opportunity to reconnect with nature\, one other\, and mostly impo rtantly.. ourselves.\n\n
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What to know

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We’ll be startin g near the Street Fitness gym\, a 6 minute s walk from both Mont-Royal and Laurier metro stations. From there\, we’ ll head up the mountain at a steady\, social pace. The hike is open to all fitness levels and all forms of company. Come solo\, bring a friend\, or tag along with family!

\n• Round-trip walk\, suitable for most fitnes s levels\n• Should you arrive early/leave late\, the meeting location do ubles as an outdoor Calisthenics gym 😉\n• Bring sunscreen\, water\, a nd a snack as needed\n• Open to all (solo\, with friends\, &\;/or fam ily)\n• No expectations\, just community\n\n
\n\n

Ag enda

\n​10:30 – 10:50 AM | Departure tow ards the Monument Sir George-Étienne Cartier\n\n​10:50-55 AM< /strong> | Arrival at the Mountain's base\, &\; an alternative meet-up spot for attendees\n\n​10:55 – ≈11:50 AM | We reach the peak\ , with an opportunity for a water/bathroom break:\n\n​→ A cafe is avai lable for food or drinks\, with indoor seating available for a rest and di scussion period.\n\n≈​12:10 – 1:00 P M | Making our way down the mountain\, our Longevity Walk comes t o and end\, and our weekend begins!\n\n
\n\n📍 Meeting point – Street Fitness Gym (Near Mont-Royal &\; L aurier Metro)\n💬 Join our WhatsApp chat for updates and coordination\n🥾 < a href="https://www.strava.com/clubs/longevity-montreal">Follow us on Stra va to track our hikes and upcoming physical activities\n📸 Follow Longevity Montreal on Instagram\n📘 Join us on Facebook\n\nWeather check\n🌤️ View the 7-day Montreal forecast\n\nSee you on the mountain!\n– Anrif URL:https://www.q2lifespan.com/events/longevity-walk-mt-royal-august-9th-20 25/ LAST-MODIFIED:20250808T153742Z CREATED:20250716T114717Z BEGIN:VALARM TRIGGER:-PT1H ACTION:DISPLAY DESCRIPTION:Event reminder END:VALARM END:VEVENT END:VCALENDAR