BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Q2//App//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/Toronto BEGIN:STANDARD DTSTART:20271107T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20270314T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:521@q2lifespan.com DTSTAMP:20260416T042838Z DTSTART;TZID=America/Toronto:20260308T110000 DTEND;TZID=America/Toronto:20260308T130000 SUMMARY:LM Founders Roundtable (3rd Annual Community Meetup) STATUS:CONFIRMED DESCRIPTION:Hosted by: Anrif\n\nOnce a year\, we take over the same room an d use it as a reset point\, new faces\, old faces\, one shared table.\n\nT his year we’re calling it the Longevity Montreal Founders Roundtable. Th e name is simple\, the people who show up are the ones who decide what we build next\, the 6-month rhythm\, the kinds of events we prioritize\, and which projects are actually worth executing.\n\nWe’ll start with a short presentation to set direction (where Longevity Montreal is going\, what s changing\, what’s realistic). After that\, it’s a mix of guided con versation and plenty of time to meet each other\, compare interests\, and turn that into a cadence the community can sustain.\n\nLongevity Montreal is a shared home base for the broader longevity scene\, regardless of its different approaches or different priorities. The goal stays the same\; be tter health\, better systems\, and better people around you.\n\nSpeaking o f\, to all:\n\nClinics\, businesses\, partners\, and collaborators:See the Partnership Form (https://forms.gle/wQpybmy4G5E4HEDZ8)\n\nParticipants\, helpers\, hosts\, and people who want to get involved (at any level):See t he Community Form (https://forms.gle/2vrvuWozRBd28TdVA)\n\n---\n\nWhat to know\n\n • \n4-hour meetup\, structured enough to move things forward\, relaxed enough to feel human\n\n • \nShort roadmap upfront\, then guided roundtable\, then open mingling\n\n • \nWe’ll collect simple inputs ( interests\, availability\, skills\, neighborhood area) so we can plan even ts people actually attend\n\n • \nThe Community Form (https://forms.gle/ 2vrvuWozRBd28TdVA) applies to everyone\, not just “leaders”\, we’ll have a QR code on-site too\n\n • \nThere’s a nice lounge area outside the room (sofa space)\, it’s available as overflow space for side conve rsations and one-on-ones\n\n • \nOptional continuation after\, we’ll c hoose from nearby spots based on group size and vibe\n\n---\n\nWho it’s for\n\n • \nNew faces who want to meet real people in the Montreal longe vity scene\n\n • \nPast members who want to reconnect and plug into the next chapter\n\n • \nPeople into longevity through Don’t Die\, Bryan J ohnson\, optimization\, training\, biomarkers\, lifestyle design\, or any mix of the above\n\n • \nBuilders\, organizers\, facilitators\, creators \, and anyone who wants to help shape the community\, even in small ways\n \n---\n\nAgenda (≈)\n\n11:00 – 11:40 Arrival + mingle (name tags\, qui ck intros\, settle in)11:40 – 12:05 Opening talk\, what Longevity Montre al is becoming\, why now12:05 – 12:25 6-month roadmap preview (schedule structure + what’s coming)12:25 – 12:35 Clarifying questions12:35 – 13:20 Connection block (open mingle + topic corners\, Don’t Die\, traini ng\, nutrition\, tracking\, recovery\, community\, business)13:20 – 14:0 5 Founders Roundtable\, “If we’re 50\, 100\, 250+ people\, what become s possible?”14:05 – 14:35 Skill + interest matching\, delegation\, for ming small “pods” for follow-through14:35 – 14:55 Community extras\, book relay kickoff\, local offers\, quick announcements14:55 – 15:00 Ne xt steps\, sign-ups for upcoming events\, & close\n\n---\n\nMicro-incentiv es (small\, fun\, community-building)\n\n • \nDon’t Die book relay: We hold a copy of Bryan Johnson's book "Don't Die"\, and have developed a tr adition.\n\n • \nFreely given to interested parties under 1 condition. W hen you finish it\, you sign your name inside and pass it forward.\n\n • With good timing\, a copy has returned and is looking for its fourth owne r!\n\n • \nLocal offer table: if you run a local business or work somewh ere relevant\, bring a sample or discount code and we’ll make space to s hare it quickly (no hard selling\, see the Partnership Form (https://forms .gle/wQpybmy4G5E4HEDZ8) for future opportunities).\n\n---\n\nDon’t Die M ontreal\, stewardship call\n\nDon’t Die Montreal is one of the pillars t hat helped spark Montreal's longevity community. If you’re someone who g enuinely lives and breathes the Don't Die ethos\, and you’d be excited t o help steward it (events\, continuity\, energy)\, I’m actively looking for a few people to take point on it going forward.\n\nFlag it in the Comm unity Form (https://forms.gle/2vrvuWozRBd28TdVA) or grab me during the ≈ 14h “pods” block.\n\n---\n\nLinks\n\nPartnership Form (https://forms.g le/wQpybmy4G5E4HEDZ8) (clinics\, businesses\, partners)Community Form (htt ps://forms.gle/2vrvuWozRBd28TdVA) (participants\, helpers\, hosts)WhatsApp (https://chat.whatsapp.com/KzXAzyxD6ooArM9wGcfPaU) (group chat + updates & coordination)Instagram (https://www.instagram.com/longevitymontreal/?fbc lid=IwZXh0bgNhZW0CMTEAAR1rYgAUJQBZhy-tqnpWCGY47PhgvOErR8VZQXTnffgnYY0z6wvD Uumbl50_aem_-kKPwrK-nzeC6qIuPo4HTA)Strava (https://www.strava.com/clubs/lo ngevity-montreal)\n\n---\n\nLocation\n\nAddress: 4030 Rue Saint-Ambroise\, Montréal\, QC H4C 2E1  (https://maps.app.goo.gl/TovtLkBRMKw4AFoD9)Venue : Château St-Ambroise\, room 226 (2nd floor)Access notes: The building ha s three entrances\, it'll be the furthermost right-side entrance.Extra: lo unge area outside the room (good for side conversations)Parking: available right in front of the building.\n\n---\n\nIf there's anything I can be re ached via WhatsApp\, or email at anrif.contact@gmail.com.\n\nSee you soon! \n\nWithout Condition\,-Anrif Foisy X-ALT-DESC;FMTTYPE=text/html:

Hosted by: Anrif

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Once a year\, w e take over the same room and use it as a reset point\, new faces\, old fa ces\, one shared table.

\n

This year we’re calling it the Longevity M ontreal Founders Roundtable. The name is simple\, the people who show up are the ones who decide wh at we build next\, the 6-month rhythm\, the kinds of events we pr ioritize\, and which projects are actually worth executing.

\n

We’ll start with a short presentation to set direction (where Longevity Montreal is going\, what’s changing\, what’ s realistic). After that\, it’s a mix of guided conversation and plenty of time to meet each other\, compare interests\, and turn that into a cade nce the community can sustain.

\n

L ongevity Montreal is a shared ho me base for the broader longevity scene\, regardless of its diffe rent approaches or different priorities. The goal stays the same\; better health\, better systems\, and better people around you.

\n

Speaking of\, to all:

\n

Clinics\, business es\, partners\, and collaborators:
See the Partnership Form

\n

Par ticipants\, helpers\, hosts\, and people who want to get involved (at any level):
See the Community Form

\n\n\n
\n\n

What to know

\n\n\n
\n\n

Who it’s for

\n\n\n
\n\n

Agenda ( ≈)

\n

11:00 – 11:40 Arrival + mingle (name tag s\, quick intros\, settle in)
11:40 – 12:05 Opening talk \, what Longevity Montreal is becoming\, why now
12:05 – 12:25 6-month roadmap preview (schedule structure + what’s coming)
12:25 – 12:35 Clarifying questions
12:35 – 13:20 Connection block (open mingle + topic corners\, Don’t Die\, train ing\, nutrition\, tracking\, recovery\, community\, business)
13:20 – 14:05 Founders Roundtable\, “If we’re 50\, 100\, 250+ pe ople\, what becomes possible?”
14:05 – 14:35 Skill + i nterest matching\, delegation\, forming small “pods” for follow-throug h
14:35 – 14:55 Community extras\, book relay kickoff\, local offers\, quick announcements
14:55 – 15:00 Next st eps\, sign-ups for upcoming events\, &\; close

\n\n\n
\n\n

Micro-incentives (small\, fun\, communit y-building)

\n\n\n
\n\n

Don’t Die Montreal\, stewardship call< /span>

\n

Don’t Die Montreal is one of the pillars that helped spark Montreal's longevity community. If yo u’re someone who genuinely lives and breathes the Don't Die ethos\, and you’d be excited to help steward it (events\, continuity\, energy)\, I m actively looking for a few people to take point on it going forward.

\n

Flag it in the Commu nity Form or grab me during the ≈14h “pods” block.

\ n\n\n
\n\n

Links

\n< p data-start="3825" data-end="4112">Partnership Form (cl inics\, businesses\, partners)
Community Form (participants\, helpers\, hosts)
Wh atsApp (group chat + updates &\; coordination)
Instagram
Strava

\n\n\n
\n\n

Location

\n

Address: 4030 Rue Saint-Amb roise\, Montréal\, QC H4C 2E1 
Venue: Château St-Am broise\, room 226 (2nd floor)
Access notes: The building h as three entrances\, it'll be the furthermost right-side entrance.
Extra: lounge area outside the room (good for side conversations)
P arking: available right in front of the building.

\n\n\n
\n

If there's anything I can be reache d via WhatsApp\, or email at anrif.contact@gmail.com.

\n

See you soon!

\n

Without Condition\,
-Anrif Foisy

URL:https://www.q2lifespan.com/events/lm-founders-roundtable-3rd-annual-com munity-meetup/ LAST-MODIFIED:20260219T214729Z CREATED:20260219T213749Z BEGIN:VALARM TRIGGER:-PT1H ACTION:DISPLAY DESCRIPTION:Event reminder END:VALARM END:VEVENT END:VCALENDAR