BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Q2//App//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/Toronto BEGIN:STANDARD DTSTART:20271107T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20270314T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:564@q2lifespan.com DTSTAMP:20260514T121254Z DTSTART;TZID=America/Toronto:20260620T100000 DTEND;TZID=America/Toronto:20260621T160000 SUMMARY:CPR / First Aid Certification Day STATUS:CONFIRMED DESCRIPTION:Tentative date: Saturday\, June 20\, 2026Location: TBDFormat: T BD\, one-day or two-day depending on interest\n\nThis is a tentative commu nity event meant to gauge interest in organizing a CPR and first aid certi fication day for Longevity Montréal.\n\nWhen we talk about longevity\, we usually think about routines\, food\, exercise\, sleep\, and prevention. But another important part of health is knowing how to respond when someth ing goes wrong. CPR and first aid training give people practical skills th at can make a real difference in an emergency. That matters not only for o ur own preparedness\, but also for our ability to care for others.\n\nThe idea here is to organize a group training with a certified provider in Mon tréal. Depending on interest\, this could take one of two forms:\n\n • a one-day format\, focused on emergency first aid and CPR\n\n • a two-da y format\, for those who want the fuller standard first aid certification\ n\nBased on the example providers we’ve reviewed\, one-day emergency fir st aid and CPR Level C courses are commonly listed at 8 hours\, while stan dard first aid and CPR Level C courses are commonly listed at 16 hours. CP R Level C on its own is also often offered as a shorter standalone certifi cation\, and example providers note that certifications are generally vali d for 3 years. Some Montréal providers also offer hybrid formats and priv ate group bookings.\n\nNothing is locked in yet. This page is here to put the idea on the calendar\, measure interest\, and begin discussions with t he medical professionals and trainers in our network so we can determine t he best format\, location\, and provider. The goal is to make this accessi ble\, useful\, and potentially repeatable as a recurring community offerin g.\n\n---\n\nWhat this could include\n\n• CPR fundamentals• AED use• Choking response• Basic emergency response protocols• A more complete first aid certification path for those who want to go deeper• The possi bility of making this a recurring certification / recertification activity within the community\n\n---\n\nWhy this fits Longevity Montréal\n\nThis is longevity in a broader sense. Not just optimizing your own body\, but i ncreasing your capacity to respond\, support\, and protect when it matters . It is a way of becoming more capable\, more prepared\, and more useful t o the people around you.\n\n---\n\nCurrent status\n\nThis event is interes t-based and provisional. We are currently exploring:\n\n• one-day versus two-day format• provider options in Montréal• pricing and group rate s• whether enough members are interested to justify organizing it as a d edicated group booking\n\n---\n\nInterested?\n\nIf this is something you w ould seriously consider joining\, let us know.\n\nFeel free to send me a m essage either on WhatsApp or at anrif@longevitymontreal.com to indicate ea rly interest\n\nFinal details\, including location\, pricing\, provider\, and registration process\, will be shared once the format is confirmed.\n\ n---\n\nLogistics\n\n📍 Event Location: TBD💬 Join our WhatsApp chat for updates and coordination (https://chat.whatsapp.com/Bp1sCzZfjOE197K08 umWvL)📸 Follow Longevity Montréal on Instagram (https://www.instagram .com/longevitymontreal/)📘 Join us on Facebook (https://www.facebook.co m/profile.php?id=61574219552788)\n\nA longer life is good. A more capable life is better too.\n\n– Anrif X-ALT-DESC;FMTTYPE=text/html:

Tentative date: Saturday\, June 20\, 2026
Location: TBD
Format: TBD\, one-day or two-d ay depending on interest

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This is a tentative community event meant to gauge interest in organizing a CPR and first aid certification day for Longevity Montréal.

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When we talk about longevity\, we usually think about routines\, food\, exercis e\, sleep\, and prevention. But another important part of health is knowin g how to respond when something goes wrong. CPR and first aid training giv e people practical skills that can make a real difference in an emergency. That matters not only for our own preparedness\, but also for our ability to care for others.

\n

The idea here is to organize a group training with a certified provider in Montréal. D epending on interest\, this could take one of two forms:

\n\n\n

Based on the example providers we’ve reviewed\, one-day emerge ncy first aid and CPR Level C courses are commonly listed at 8 hours\, while standard first aid a nd CPR Level C courses are commonly listed at 16 hours. CPR Level C on its own is also often offe red as a shorter standalone certification\, and example providers note tha t certifications are generally valid for 3 years. Some Montréal providers also offer hybrid form ats and private group bookings.

\n

Nothing is locked in yet. This page is here to put the idea on the calenda r\, measure interest\, and begin discussions with the medical professional s and trainers in our network so we can determine the best format\, locati on\, and provider. The goal is to make this accessible\, useful\, and pote ntially repeatable as a recurring community offering.

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\n\n< h2 data-section-id="163uzwk" data-start="2011" data-end="2037">What this c ould include\n

• CPR fundamenta ls
• AED use
• Choking response
• Basic emergency response protocols
• A more complete first aid certification path for those who wa nt to go deeper
• The possibility of making this a recurring certification / recertification activity withi n the community

\n\n\n
\n\n

Why this fits Longevity Montréal

\n

This is longevity in a broader sense. Not just optimizing your own body\, but increasing your capacity to respond\, supp ort\, and protect when it matters. It is a way of becoming more capable\, more prepared\, and more useful to the people around you.

\n\n\n
\ n\n

Current status

\n

This event is interest-based and provisional. We are currently exploring:

\n

• one-day versus two-day format
• p rovider options in Montréal
• pr icing and group rates
• whether e nough members are interested to justify organizing it as a dedicated group booking

\n\n\n
\n\n

Interested?

\n

If this is something you would seriously consider joining\, let us know.

\n

Feel free to send me a message either on WhatsApp or at anrif@longevitymontreal.com to indicate early int erest

\n

Final details \, including location\, pricing\, provider\, and registration process\, wi ll be shared once the format is confirmed.

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\n\n

Logistics

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📍 Event Location: TBD
💬 Join our WhatsApp chat for updates and coordination< /a>
📸 Follow Longevity Montréal on Instagram< br data-start="3746" data-end="3749" />📘 Join us on Facebook

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A longer life is good. A more capable life is better too.

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– Anrif

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URL:https://www.q2lifespan.com/events/cpr-first-aid-certification-day/ LAST-MODIFIED:20260321T102653Z CREATED:20260321T102510Z BEGIN:VALARM TRIGGER:-PT1H ACTION:DISPLAY DESCRIPTION:Event reminder END:VALARM END:VEVENT END:VCALENDAR