BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Q2//App//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/Toronto BEGIN:STANDARD DTSTART:20271107T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20270314T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:565@q2lifespan.com DTSTAMP:20260514T125603Z DTSTART;TZID=America/Toronto:20260711T110000 DTEND;TZID=America/Toronto:20260711T143000 SUMMARY:Longevity Montréal Summer Potluck Picnic STATUS:CONFIRMED DESCRIPTION:Hosted by: Anrif\n\nAs Longevity Montréal continues to grow\, I want to make sure we keep creating the kinds of gatherings that help def ine the heart of the community. This Summer Potluck Picnic is one of those .\n\nScheduled for Saturday\, July 11th at 11:00 AM\, we’ll be gathering in Jarry Park (https://www.google.com/maps/place/Rue+Jarry+Ouest+Parking/ @45.5358206\,-73.6310713\,18.25z/data=!4m6!3m5!1s0x4cc9191b6bb77da9:0x412f 981fd85aeec6!8m2!3d45.5359626!4d-73.6317252!16s%2Fg%2F11f_p3c91r!5m1!1e2?e ntry=ttu&g_ep=EgoyMDI1MDkxMC4wIKXMDSoASAFQAw%3D%3D) for a larger seasonal community event centered around food\, connection\, and enjoying summer to gether.\n\nThe idea is simple. Bring something nourishing to share. It can be directly longevity-oriented\, generally healthy\, culturally meaningfu l\, homemade\, store-bought\, simple\, elaborate\, whatever feels right an d realistic for you. The point is not perfection. The point is contributio n\, generosity\, and shared experience.\n\nThis is one of the events I see as a core community gathering\, one of those bigger anchor points that gi ves us a chance to reconnect\, welcome newer faces\, and enjoy each other s company in a more relaxed\, social setting.\n\n---\n\nWhat to Know\n\n We’ll be meeting in Jarry Park\, likely near the welcome centre / parkin g lot area\, with final details confirmed closer to the date.\n\n• Weath er dependent\, with final confirmation to come closer to the event• Brin g a blanket or something to sit on• Bring water• Potluck style\, pleas e bring a healthy food\, snack\, or drink to share• Dishes from differen t cultural backgrounds are absolutely welcome• Dress for the weather and bring whatever helps you stay comfortable outdoors• Everyone is welcome \, whether solo\, with friends\, or with family\n\nIf you’re unsure of w hat to bring\, don’t overthink it. Simple is fine. Nutritious is great. Shared is what matters.\n\nAnd\, should the Don't Die/Blueprint/Bryan John son angle interest you\, here's his recipe guide to take inspiration from! (https://blueprint.bryanjohnson.com/blogs/news/blueprint-recipes)\n\n---\ n\nLogistics\n\n📍 Park Jarry\, near the parking lot & welcome center ( https://www.google.com/maps/place/Rue+Jarry+Ouest+Parking/@45.5358206\,-73 .6310713\,18.25z/data=!4m6!3m5!1s0x4cc9191b6bb77da9:0x412f981fd85aeec6!8m2 !3d45.5359626!4d-73.6317252!16s%2Fg%2F11f_p3c91r!5m1!1e2?entry=ttu&g_ep=Eg oyMDI1MDkxMC4wIKXMDSoASAFQAw%3D%3D)\n💬 Join our WhatsApp chat for upda tes and coordination (https://chat.whatsapp.com/Bp1sCzZfjOE197K08umWvL)\n  Follow us on Strava to track our hikes and upcoming physical activiti es (https://www.strava.com/clubs/longevity-montreal)\n📸 Follow Longevi ty Montreal on Instagram (https://www.instagram.com/longevitymontreal/?fbc lid=IwZXh0bgNhZW0CMTEAAR1rYgAUJQBZhy-tqnpWCGY47PhgvOErR8VZQXTnffgnYY0z6wvD Uumbl50_aem_-kKPwrK-nzeC6qIuPo4HTA)\n📘 Join us on Facebook (https://ww w.facebook.com/profile.php?id=61574219552788)\n\n---\n\nWeather check\n\n ️ View the 14-day Montréal forecast (https://www.theweathernetwork. com/en/city/ca/quebec/montreal/14-days)\n\n---\n\nFinal Considerations\n\n This is one of the events I’d like to see remain central to the rhythm o f our community. The weekly activities matter\, but so do the larger seaso nal gatherings where we get to slow down\, share food\, and enjoy each oth er’s presence more fully.\n\nIf you have questions\, ideas\, or would li ke to help shape the picnic\, feel free to message me.\n\nSee you at the p icnic!\n\n– Anrif\n\nPS: If you’d like to help host a future event\, l et me know. It would be my pleasure to help organize it with you. X-ALT-DESC;FMTTYPE=text/html:

Hosted by: Anrif

\n

As Longevity Montréal continues to grow\, I want to make sure we keep creating the kinds of gatherings that help define the he art of the community. This Summer Potluck Picnic is one of those.

\n

Scheduled for Saturday\, July 11th at 11:00 AM\, we’ll be gatheri ng in Jarry Park for a larger seasonal commun ity event centered around food\, connection\, and enjoying summer together .

\n

The idea is simple. Bring somet hing nourishing to share. It can be directly longevity-oriented\, generall y healthy\, culturally meaningful\, homemade\, store-bought\, simple\, ela borate\, whatever feels right and realistic for you. The point is not perf ection. The point is contribution\, generosity\, and shared experience.

\n

This is one of the events I see as a core community gathering\, one of those bigger anchor points that gives us a chance to reconne ct\, welcome newer faces\, and enjoy each other’s company in a more rela xed\, social setting.

\n\n\n
\n\n

What to Know

\n

We’ll be meeting in Jarry Park\, likely near the welcome centre / parking lot area\, with final details c onfirmed closer to the date.

\n

• Weather dependent\, with final confirmation to come closer to the event• Bring a blanket or something to sit on
• Bring water
• Potluck style\, please bring a healthy food \, snack\, or drink to share
• Di shes from different cultural backgrounds are absolutely welcome
• Dress for the weather and bring whatever helps you stay comfortable outdoors
• Everyone is welcome\, whether solo\, with friends\, or with family

\n

If you’re unsure of what to brin g\, don’t overthink it. Simple is fine. Nutritious is great. Shared is w hat matters.

\n

And\, should the Do n't Die/Blueprint/Bryan Johnson angle interest you\, here's his recipe gui de to take inspiration from!

\n\n\n
\n\n

Logistics

\n

📍 Park Jarry\, near the parking lot &\; welcome center\n💬 Join our WhatsApp ch at for updates and coordination\n🥾 Follow us on Strava to track our hikes and upco ming physical activities\n📸 Follow Longevity Mo ntreal on Instagram\n📘 Join us on Facebook

\n\n\n
\n\n

Weather check

\n

🌤️ View the 14-day Montré al forecast

\n\n\n
\n\n

Final Considerations

\n

This is one of the events I’d like to see remain central t o the rhythm of our community. The weekly activities matter\, but so do th e larger seasonal gatherings where we get to slow down\, share food\, and enjoy each other’s presence more fully.

\n

If you have questions\, ideas\, or would like to help shape the picnic\, feel free to message me.

\n

See you at the picnic!

\n

– Anr if

\n

PS: If you’d like to help host a future event\, le t me know. It would be my pleasure to help organize it with you.

URL:https://www.q2lifespan.com/events/longevity-montreal-summer-potluck-pic nic/ LAST-MODIFIED:20260321T103935Z CREATED:20260321T103935Z BEGIN:VALARM TRIGGER:-PT1H ACTION:DISPLAY DESCRIPTION:Event reminder END:VALARM END:VEVENT END:VCALENDAR