Bio
Dave Asprey is a renowned entrepreneur and biohacker, famously known for his contribution to the field of longevity and human performance. As the founder of Bulletproof 360, Asprey has challenged conventional dietary norms, advocating for innovative nutrition and lifestyle changes to enhance mental and physical performance. His development of the Bulletproof Diet, which emphasizes healthy fats, intermittent fasting, and minimized toxin exposure, has gained popularity among those seeking healthier and more energetic lives.
His commitment to longevity extends beyond diet. Asprey has been an avid supporter and practitioner of biohacking—experimenting with biological systems to exceed limitations and extend lifespan. Through his extensive research and self-experimentation, Asprey aims to live well beyond 180 years, openly sharing his methodologies with the public through books, podcasts, and various media appearances. His approach combines modern science with ancient traditions, promoting habits that are said to optimize performance and longevity.
Asprey’s influence extends through his highly popular podcast, ‘The Human Upgrade’, previously known as ‘Bulletproof Radio’, where he interviews health professionals, scientists, and thought leaders on topics related to longevity and wellness. His platform serves as a significant source of information for those interested in extending their life quality and duration through the latest research and practical insights.
Beyond media and dietary innovations, Dave Asprey is an active advocate for exploring futuristic technologies and practices that support longevity. His entrepreneurial endeavors, such as the development and promotion of health supplements and technology, underscore his commitment to transforming how people live longer, healthier lives. His contributions have sparked a widespread interest in biohacking and longevity science, influencing millions to consider more holistic and scientifically grounded approaches to health.