Hosted by: Anrif Join us this Saturday as we embrace the winter chill ❄️💨with a Longevity Walk up Mont-Royal. I’ve often found that winter brings with it a disruption of my social routine, and this is a chance to move, breathe, and connect (in good company), while moving at a gentle pace. We’ll meet at […]

Location: Zoom Description Whether you recently did a DEXA scan or are simply curious about it, this two-part community call is designed to help you interpret, plan, and act with intention. In Part 1 (17:00–18:00), we’ll go over the fundamentals of the DEXA scan, ie; What it measures How to read your results How to […]